Embodiment with Janis
​

Janis Marie Fish
C-IAYT (Yoga Therapy Certified) 
E-RYT500 - Experienced Registered Yoga Teacher (2000+ hours)
Embodiment Retreats, Trainings and Workshop Co-ordinator​
Yoga Therapist since 2004 - Yoga Instructor since 2002

1125 SE Madison - the Tony Starlight building

 Nervous System RESET Framework

I find that all humans can use this one-on-one support for learning how to be an ally with your own Autonomic Nervous System. 


Who I work with:                                                            

Chronic pain clients
Major life transitions – divorce, death, loss
You need ongoing support/bodywork
Anxiety - I personally have experience here 
You’ve tried many modalities with limited results
Women over 50 who have practiced yoga & are experiencing joint pain, sciatica, SI joint issues, back pain, hypermobility  

A very brief description of Yoga Therapy:
 
YTBodywork - Pure Yoga Therapy is receiving 
Nervous System RESET - I'm starting to incorporate this system into my work with clients
Home Practice - How to give yourself the gift of Therapeutic Yoga (SRY - Spinal Release Yoga)
Presence 
Embodiment - mind/body connection
Connecting with your inner authority

 
What it isn’t:
 
Teacher/Student relationship
Headstands, Down Dog, Sun Salutations Exercise Stretching
Lots of talking
Positive thinking
“Fixing” you
A self improvement program Spiritual Bypass  

What it is:

A partnership
An invitation
An exploration
Collaboration
Embodiment
Presence
Tools and resources YOU can use @ home 
Transformative Intro to Inner Authority
Deep, deep bodywork Central channel/core awakening Release Connection
 
Not Compatible with:
 
Bikram Yoga
Hot Yoga
Stretching
Heavy Weightlifting  
 
Compatible with:
 
Chiropractic
Acupuncture
Osteopathy
Rolfing Structural Integration
Massage