Trusted Resources for Deeper Studies
Referral Partners - Below is a document for those you are recommending Nervous System RESET . There are 2 short clips, a brief article and some of the details that you can use as a template to send to people you think may be a good fit .
Resonance - When people are meant to work together there is a resonance, which I why I offer a 20 minute Zoom session for those that may be interested in working together.
Nervous System RESET:
1. Explore Sensory Practices that down-regulate and find 'safety physiology' or parasympathetic
2. Foster an ally-ship with your Autonomic Nervous System - or as I like to say, your Primal Animal Being. Being able to respond with kindness toward yourself, embodied compassion
3. Education component
4. Restorative Tremor - tiny increments of discharging fight/flight/freeze physiology with lots of time for integration
5. See document below for more
Deep Spinal Release protocol is phased as follows:
1. Bodywork only - so there is an embodied sense of the way this system feels in your body AND has an affect on your entire being
2. Learn how to do it yourself! Slowly build a doable Home Practice that is unique to you
3. Do another round of DSR Bodywork until you feel resourced - doing Bodywork as you develop a Home Practice is VERY powerful
4. Come back periodically if so desired or want to change up your Home Practice
Other information:
Resonance - When people are meant to work together there is a resonance, which I why I offer a 20 minute Zoom session for those that may be interested in working together.
Nervous System RESET:
1. Explore Sensory Practices that down-regulate and find 'safety physiology' or parasympathetic
2. Foster an ally-ship with your Autonomic Nervous System - or as I like to say, your Primal Animal Being. Being able to respond with kindness toward yourself, embodied compassion
3. Education component
4. Restorative Tremor - tiny increments of discharging fight/flight/freeze physiology with lots of time for integration
5. See document below for more
Deep Spinal Release protocol is phased as follows:
1. Bodywork only - so there is an embodied sense of the way this system feels in your body AND has an affect on your entire being
2. Learn how to do it yourself! Slowly build a doable Home Practice that is unique to you
3. Do another round of DSR Bodywork until you feel resourced - doing Bodywork as you develop a Home Practice is VERY powerful
4. Come back periodically if so desired or want to change up your Home Practice
Other information:
- Both systems take about 3 or 4 months
- Certified Yoga Therapist (C-IAYT)
- Certified Nervous System RESET
- Insured
- Health Care Savings Account funds can be used with referral, as can PI and workers comp in some cases
- Cost for NSR starts at $395 - I offer a pay what you can tiered pricing
- Cost for 4 sessions of DSR $380 (in person only)
- 20 minute complementary call or Zoom
Nervous System RESET for referral partners and clients
| nsr_referral_info__4_.docx |
Deep Spinal Release Bodywork for referral partners
| dsr_referralpartnerdoc.docx |
A list of teachers recommend:
Kaya Mindlin - SRY Yoga
Liz Koch - Core Awareness, Stalking Wild Psoas
Marisa Michelson - Voice and the Nervous System
Maya Luna - Deep Feminine Mystery School - here are some free resources from Maya
Jessica Schaffer - Nervous System RESET
Chameli Ardagh - Awakening Womens Institute
Astrology - Vedic and more
Prasannan Jyotish - www.prasannanjyotish.com
Michael Manzella - www.jyotishresolution.com
Marcia Wade - starsisterastrology.com
Other Resources
The MOST important essay ever written - The uses of the Erotic: The Erotic as Power by Audre Lorde
Local Practitioners
Dr. Julia Mortlock, ND, LAc - http://www.nwhswa.com/about/
Dr. Brian Duby DC - link
The MOST important essay ever written - The uses of the Erotic: The Erotic as Power by Audre Lorde
Local Practitioners
Dr. Julia Mortlock, ND, LAc - http://www.nwhswa.com/about/
Dr. Brian Duby DC - link
Tools for your practice
Yoga Blankets: https://earthragz.com/vaquera-blanket/
*I do have a few in stock for $35 each
Blocks: www.yogadirect.com/4-inch-cork-yoga-blocks.html
Medium Ball for your practice: Link
Psoas Release and Mini Supported Fish:Link
Pinky Ball: Link
*Keep all the above away from pets
*I do have a few in stock for $35 each
Blocks: www.yogadirect.com/4-inch-cork-yoga-blocks.html
Medium Ball for your practice: Link
Psoas Release and Mini Supported Fish:Link
Pinky Ball: Link
*Keep all the above away from pets