Two documents for my Peeps!

The teachers I recommend for deeper studies

​A list of teachers recommend:

​Kaya Mindlin - SRY Yoga

Liz Koch - Core Awareness, Stalking Wild Psoas

Marisa Michelson - Voice and the Nervous System, or any course or class she offers

Maya Luna - Deep Feminine Mystery School - here are some free resources from Maya. 

Katie Dove - www.katiedove.love

Chameli Ardagh - Awakening Womens Institute 

​Astrology - Vedic and more

Prasannan Jyotish - www.prasannanjyotish.com

Michael Manzella - www.jyotishresolution.com

Marcia Wade - starsisterastrology.com

Ayurveda

Danielle Hanna - https://www.livingartsayurveda.com/about​

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Other Resources

The MOST important essay ever written - The uses of the Erotic: The Erotic as Power by Audre Lorde

Local Practitioners

Dr. Julia Mortlock, ND, LAc - http://www.nwhswa.com/about/

Dr. Brian Duby DC - link

Tools for your practice
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Yoga Blankets: ​ https://earthragz.com/vaquera-blanket/
Blocks: www.yogadirect.com/4-inch-cork-yoga-blocks.html

Medium Ball for your practice: Link
Psoas Release and Mini Supported Fish:Link
Pinky Ball: Link
*Keep all the above away from pets

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